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Can Coffee and Tea Burn Fat?

It boosts, but doesn't burn. Can that morning cup of coffee or tea help you burn fat off of your body? The answer is probably not. Although coffee and tea both boost your metabolism, studies show that it has little effect on weight loss or burning fat. And furthermore, most people add things like sugar and cream to their caffeinated beverages – in those cases, coffee and tea can have the opposite effect by actually adding calories and fat.

Healthy Eating, Weight Loss

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