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	<title>Comments on: Build a Powerful Chest With Pushups</title>
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	<description>Stay healthy, fit and fun!</description>
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		<title>By: Doing the Dumbbell Bench Press &#8211; ExerciseKick</title>
		<link>http://exercisekick.com/build-a-powerful-chest-with-pushups/comment-page-1/#comment-4</link>
		<dc:creator>Doing the Dumbbell Bench Press &#8211; ExerciseKick</dc:creator>
		<pubDate>Mon, 16 Nov 2009 17:13:40 +0000</pubDate>
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		<description>[...] presses are an excellent exercise for building up your chest muscles &#8211; the pectoralis major. Much like doing pushups, the bench press will really hit this muscle hard and help you develop a strong chest [...]</description>
		<content:encoded><![CDATA[<p>[...] presses are an excellent exercise for building up your chest muscles &#8211; the pectoralis major. Much like doing pushups, the bench press will really hit this muscle hard and help you develop a strong chest [...]</p>
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